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Adapt Wing Chun to Your Height

Your height determines how effective your Wing Chun techniques are.

Ip Chun Chi Sao

Why You Should Learn From a Wing Chun School

Start your Wing Chun journey by finding the right school for you.

Ip Chun Single Hand Chi Sao

Wing Chun Centerline Theory – Understanding the Centerline

Learn why the centerline is so important in Wing Chun and how understanding it will improve your skills greatly!

Dan Chi Sao

The Importance of Taking Notes After Wing Chun Class

This is how you can remember every Wing Chun technique you learn.

Do You Practice Wing Chun Everyday? Here’s My Challenge!

Today I’m challenging you to practice Wing Chun…everyday!

Wing Chun Training with a Partner

Whether you’re just starting or more experienced in Wing Chun, it’s okay to get hit when training. Learn how to safely practice with a partner in Wing Chun!

Wing Chun vs The World

Which is fighting style is better? Wing Chun or Muay Thai? or Boxing? or Karate?

Why Sash or Belt Levels Don’t Matter

Why “advancing” to the next level may not be the right motivator for Wing Chun training.

The “Defend With One Hand” Drill

This is one of my favorite Wing Chun drills. Try it out alone or with a partner!